In the ever-evolving world of wellness, trends come and go, but some practices resonate so deeply...

Ready to break free and step into your happiest, healthiest self? At Ahwaken Breathwork, we guide you through powerful, trauma-informed breathing sessions designed to release stress, heal from within, and ignite a life of true joy and success. This isn’t just breathing—it’s your gateway to profound transformation and vibrant living. Say yes to a journey of healing and let each breath bring you closer to the life you deserve!
Our breathwork approach is designed to gently uncover and release the stress and trauma that have been stored in your body for far too long. With our specialized technique, you can finally let go of the emotional weight you've been carrying and experience deep healing. Imagine feeling lighter, more at peace, and more confident as you break free from what no longer serves you.
Through our breathwork sessions, you'll tap into an altered state of consciousness that allows for profound transformation. This is more than just relaxation—it’s a journey into yourself to awaken the happiness, success, and confidence already within you. With each breath, you’re unlocking your power to transform your life and elevate your well-being.
Our highly trained facilitator will be by your side every step of the way, guiding you through your breathwork journey with empathy and expertise. Your safety, comfort, and well-being are always the top priority, allowing you to explore your inner landscape with confidence and experience the profound healing you deserve.
Private BreathWork (In Person)
Your Personal Path to Healing, Joy, and Energy
Imagine a breathwork journey crafted just for YOU—designed to energize, uplift, and connect you deeply with yourself. Through guided 1:1 personalized goals sessions, you’ll activate your body’s natural nervous system, and experience profound moments of healing that make you feel truly alive. Whether seeking creativity, clarity, healing trauma, reducing stress, or a deeper connection to yourself, breathwork opens the door to a renewed sense of purpose and vitality.
Gift yourself this transformative journey—a private breathwork experience to unlock your fullest potential and breathe life into every moment.
Group BreathWork (In Person)
Transform Together in a Powerful Healing Space
Join Ahwaken’s group trauma release sessions—a sacred space for shared healing and transformation. Experience the amplified energy of collective breathwork, where conscious connected breathing allows you to release deeply held emotions and tap into profound healing. Together, we create a safe, nurturing environment where vulnerability is honored, and real transformation thrives.
Online Group and Private Breathwork Sessions
Awaken Healing from Anywhere
Step into a sacred online space where healing and connection happen through guided breathwork. Using video and headsets, Ahwaken creates a welcoming, safe environment for deep emotional release and self-discovery. In group sessions, experience the power of shared energy and collective healing. In private sessions, receive personalized, trauma-informed guidance to uncover your inner strength. Wherever you are in the world, your journey to wholeness starts with your breath.
Begin Your Journey to Calm, Clarity, and Connection
New to breathwork? Ahwaken’s Breath Awareness sessions are the perfect starting point. This beginner-friendly technique teaches your body to relax, breathe deeply, and stay present, unlocking stress relief and grounding you in the moment. Reduce stress, boost mental clarity, and find inner peace. Embrace the power of breath and start feeling lighter, more connected, and fully alive—one breath at a time.
CEO, Founder, International Certified Breathwork Facilitator
Behind Ahwaken is a deep passion for helping people reconnect with themselves, release emotional blocks, and transform their lives through the power of breath. With a unique approach that blends ancient wisdom and modern science, I guide participants on a journey of self-discovery and healing.
Drawing from evidence-based practices and spiritual teachings, I create a safe, supportive space where true transformation can take place. My work is rooted in the belief that healing happens when we balance the mind, body, and soul — when science meets spirit.
Through Ahwaken, I’ve witnessed profound emotional releases both through clients and my own journey, renewed clarity, and deep peace in those I’ve guided. This work isn’t just about breathing; it’s about awakening the truest, most aligned version of yourself. When you join an Ahwaken session, you’re not just booking a breathwork class — you’re stepping into a space of connection, empowerment, and inner peace.I believe that healing happens at the intersection of science and spirituality — a space where ancient wisdom meets modern research.
Through Ahwaken Breathwork, I guide others to release emotional blocks, regulate their nervous systems, and reconnect with their inner essence. Our approach combines evidence-based techniques with the timeless practices of breathwork, meditation, and energy work.
By weaving together scientific studies on the mind-body connection and spiritual teachings that have stood the test of time, we offer a balanced, grounded path to deep transformation.
If you’re ready to take this journey inward, I’m here to walk beside you — to hold space, offer support, and help you breathe your way back to wholeness. The medicine you seek is already within you, waiting to be awakened.
AHWAKEN BREATHWORK
Born from the deep struggles of our founder, who faced years of emotional pain, childhood trauma, chronic stress, and physical health challenges, Ahwaken was created to share the transformative power of breathwork. After using breathwork to release decades of trauma, overcome burnout, and heal her body, she set out to guide others on their own path to lasting peace, emotional freedom, and well-being. Ahwaken was born from a deep desire to help others discover the incredible healing power that lies within themselves. We believe that every individual holds the medicine they need to heal, grow, and thrive. Through the transformative practice of breathwork, Ahwaken empowers you to unlock your inner potential, release what no longer serves you, and embrace a life of clarity, resilience, and well-being.
What makes us unique is our commitment to combining the wisdom of ancient spiritual practices with cutting-edge scientific insights. This holistic approach creates a space where you can reconnect with your body, mind, and spirit, finding balance and strength from within. At Ahwaken, we’re here to guide and support you as you awaken to your fullest, most vibrant self.
If you're ready to begin your journey of healing and self-discovery, I'm here to walk with you every step of the way. Let's tap into the power of breath together and unlock the limitless potential that lies within you.
In the ever-evolving world of wellness, trends come and go, but some practices resonate so deeply...
Manifestation has become a buzzword in personal development circles, yet its true meaning and power...
Breathwork has been gaining traction as a transformative practice, helping people unlock emotional...
Honolulu, Hawaii & California
Bali, Indonesia
Thailad - Koh Samui, Chiang Mai, & Pai
Japan - Kyoto & Okinawa
Canada
Sign up to stay in the loop with upcoming community events and retreats.